Introduction
Many people reach a point where life feels unbearably difficult. Some sadly don’t make it back — but others do.
This short survey is for those who came close to the edge but found a way through.
By sharing your experience, you could help guide others away from making a tragic decision. Your insight might be exactly what someone else needs to hear in their darkest moment.
The answers you provide will be used to better understand what helps people turn things around — so we can shape support, resources, and real-life advice that speaks to those who need it most.
Thank you for being here, and for helping others find their way back.
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There are just 6 questions here.
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You can skip any question.
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Personal details are optional.
Your personal details are NOT required for this survey.
But the country you are in, IS required?
1. What do you believe triggered your depression initially?
2. At your lowest point, what kept you going – even slightly?
3. Who or what played the biggest role in your recovery?
4. What helped the most on a day-to-day basis?
5. What advice would you give to someone feeling the way you once did?
6. Looking back, were illicit drugs a part of your life at the time?
Would you mind being contacted if a follow-up is necessary?
If you don't mind being contacted, please leave a name and email address below.
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